Yesterday after I ranted about my hostility toward my boss and relationship I was studying for my Human Kinetics and Recreation final and I came across a section that kind of scared me. Cardiovascular disease is caused by a lot of things in my life. Stress, alcohol, smoking, inactivity, obesity, and even chronic hostility or anger. When I read the words "chronic hostility" I immediately realized that's something that I am cursed with at the present moment. It's making me lose a great position in a job that I (usually) love.
I obviously have anger/emotional problems. I'm hoping this break will do me some good. I'm going to use it as an emotional & psychological retreat. I'm going to rejuvenate and replenish myself.
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